
CFC Core
Personal. Structured. Results-driven. Train with CFC from anywhere through focused one-on-one coaching built around your body, your goals, and your discipline.
CFC 1-ON-1 ONLINE COACHING
What you get
12 × live 1-on-1 online personal training sessions with an experienced coachCFC 1-ON-1 ONLINE COACHING
One dedicated coach (you’re not passed around)CFC 1-ON-1 ONLINE COACHING
Choose your coaching path: Combat or Strength & ConditioningCFC 1-ON-1 ONLINE COACHING
A structured progression plan that builds week by week (no random workouts)CFC 1-ON-1 ONLINE COACHING
Training plan
Fully customized workout plan based on your goals (fat loss, strength, conditioning, combat skill, etc.)CFC 1-ON-1 ONLINE COACHING
Monthly goal review & progress tracking so you don’t stall and waste weeksCFC 1-ON-1 ONLINE COACHING
Nutrition
Generic diet & nutrition guidelines aligned with training (simple, practical direction)CFC 1-ON-1 ONLINE COACHING
Accountability
Basic training accountability — you’ll be tracked and kept consistent (this is discipline-first coaching)CFC 1-ON-1 ONLINE COACHING
CFC standard
Not pre-recorded programs. Not generic PDFs. Real coaches. Real accountability. Real results.

