Athletic Enhancement Training

A high-performance program designed to upgrade athletic ability — strength, speed, agility, endurance, and overall conditioning — with structured training and flexible batch access.

Training Focus

• Strength development + power output

• Speed + agility drills

• Endurance + conditioning work

• Movement efficiency + injury prevention

• Athletic progression for sport + general performance

Program Structure

• Frequency: 6 days/week

• Batches: 9 sessions daily

• Session Duration: 60 minutes

• Days: Mon – Sat

Timings

• Morning: 5:00 AM – 2:00 PM

• Evening: 3:00 PM – 12:00 AM

Training Floor

• Weight Training Floor

Who it’s for
Athletes and serious fitness enthusiasts who want measurable performance gains — not just “workouts,” but real training.

LOCATIONS